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Browse CoursesHealth & Wellness courses focus on holistic well-being, covering nutrition, fitness, and mental health. Participants gain knowledge in designing personalized wellness plans, promoting healthy lifestyles, and fostering mental resilience. The curriculum emphasizes a comprehensive approach to individual and community health.
11 Lectures All Level
59 Lectures All Level
15 Lectures All Level
17 Lectures All Level
41 Lectures Beginner Level
By : Gilad James, PhD
An introduction to the Spirit World as was channelled from the other side...
4.7 73467
1:20:18 hrs 15 lectures All Level
By : Gurudath Sadanandan
An introduction to Yogasanas and Pranayama...
4.1 23632
2:10:6 hrs 59 lectures All Level
By : Gurudath Sadanandan
32 Basic Exercises...
4.7 60442
1:2:36 hrs 41 lectures Beginner Level
By : Holistic Health Expert
Stay healthy by losing weight with workout in 21 days, health is wealth...
4.1 7646
1:29:11 hrs 17 lectures All Level
By : Khushi Se Yoga Sunder Bishnoi
Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 dai...
4.3 87677
2:54:17 hrs 11 lectures All Level
By : Robin Hills
How to use mindfulness to develop clarity and focus at work....
3.7 46827
15 lectures All Level
By : Hamza El Kadioui
Learn how to analyze Football (Soccer) like a football analyst in order to improve yo...
4.2 69607
20 lectures All Level
4.2 769714 Beginner Level
4.1 568110 All Level
4.1 345841 All Level
4.6 99995 All Level
4.2 99777 All Level
4.8 99506 All Level
4.9 99062 All Level
4.8 99033 Beginner Level
4.9 98579 Beginner Level
Health & Wellness courses are beneficial for individuals pursuing careers in healthcare, fitness professionals, and anyone interested in leading a healthier lifestyle.
Health & Wellness courses center on promoting physical, mental, and emotional well-being, covering topics like nutrition, fitness, stress management, and holistic health practices.
Participants will develop skills in nutrition planning, fitness training, stress reduction techniques, mindfulness, and strategies for promoting overall well-being.
Prerequisites depend on the course level. Introductory courses may have no specific prerequisites, while advanced programs might require a background in health-related fields or fitness training.
Most courses offer certificates or diplomas upon completion, validating the acquired knowledge and skills. Some programs may lead to formal degrees in Health & Wellness or related fields.